Category Archives: Food Addiction

Four Pounds. Each.

By a. sprout | Published: October 17, 2011
We were driving back from our little mini vacation in Wisconsin (note to self, never underestimate the value of a good bed and pillows) this weekend, listening to AM sports radio.  This is what we do in our family.  We take road trips in fall and listen to football on the way home.  I am [...]
Also posted in Crazy, Fitness | 2 Comments

The Watchers & The Jeans

By a. sprout | Published: October 11, 2011
I’m torn so much these days about my body.  I am torn between being frustrated with how I look, frustrated enough to make the kind of changes I made last time I lost weight, and knowing that acceptance of where my body is at now, not where it was a year ago, is key to [...]
Also posted in All About Me, Crazy | 3 Comments

One Hundred Fourteen

By a. sprout | Published: August 29, 2011
Last night, I joined Weight Watchers (online, I have zero time for meetings). The reality that if I can’t get out to exercise while I am home on leave, then my chances of getting out to do it when I am back at work has set in.  Also, I eat constantly, blaming the nursing, the [...]
Also posted in #2, All About Me, Family, Fitness | 5 Comments

Thirty-Four

By a. sprout | Published: August 8, 2011
Yesterday, I turned 34.  M is distraught because I didn’t get a present.  I am not.  My present to myself is to take care of myself.  I need to make it a priority again.  That means my mental health and my physical health.  I’ve spent the past 11 months or so making sure that H [...]
Also posted in #2, 30 Days!, Fitness, Shredheads | 4 Comments